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Tips & Tests for Finding the Perfect Fitting Bra

3 Apr

Bra Fit Tests to Find the Right Size

It’s one thing to say how a bra should fit, but eventually you are the ultimate judge of what bra style and size you finally decide to wear. An ill fitting bra can cause a lot of discomfort and affect the way you look. Here’s a list of tests on how to do bra fitting at home and find the Perfect Fitting Bra.

Band Test:
The front and back of your bra band must be level and parallel to the floor when you see yourself sideways in a mirror. In case the band is too tight, digs into the skin, or is just plain uncomfortable, it is too small. Signs that the band size is too big include the breasts slipping out from the bottom of your bra and the bra back riding up.

For the test, ask someone to slide their hand in between your back and the back of your bra. Have them turn the hand 90 degrees, so it is perpendicular to your back. The hand should not be too firmly wedged and they should not be able to pull the bra away from your back. The bra should pass this test with the clasp on the loosest fitting.

Cup Test:
Bra cups must be large enough to prevent the breast tissue from spilling out or bulging from the neckline or through the armhole. You will know if the cups are too big if they have wrinkles, or are visibly larger than your breasts.

Raise your Arms Test:
Raise your arms to see if there is any breast tissue fallout from beneath the bottom of your cup. Check if the bra slides up your body. If it does, your cup size may be too small and/or the bra band might be too big.

Breasts-In-The-Middle Test:
After your breasts are in the cups and hoisted to where they need to be, the bra cup apex should be half way between the top of your shoulders and your elbow. If it is lower than that, your band is probably too big and therefore not giving the breasts enough support.

Strap Test:
The shoulder straps on a bra must rest flat on the shoulders. They should not cause dents or fall off the shoulders. Bra Straps are designed to only carry minimum breast weight. If your shoulders have dents caused by the straps, then the straps are working too hard and you probably need a smaller band size.

Hook Test:
While trying on a new bra, it must feel comfortable on the first row of eyes. In case it feels very loose, consider one band size smaller.

Sitting Test:
Wear your new bra and sit down to see if it still feels comfortable. Sitting tends to widen the band size, and if you have a little bit of tummy, you’ll find the tummy moving up your torso after you sit down. If the bra feels uncomfortable while sitting, look for a style that has an arched center panel. This will give the top of your tummy more room. Another option is to pick a bra style without an under-band.

Lean forward while sitting. If there is a gap in your bra cups, this bra probably offers too much cup coverage. A bra with less cup coverage could be a better choice. This is particularly important for a bra fitting small breasts.

If you want the perfect bra fitting guide, use the tests mentioned above. Knowing how to do bra fitting at home will ensure that you find the perfect fitting bra that makes you feel comfortable and confident.

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